and other things I want you to stop putting on your face
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Burdock is an incredibly reliable medicine when it comes to supporting the skin, especially acne and dry & scaly skin conditions like psoriasis or eczema.
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One powerful tool that empowers individuals to tap into this knowledge is the Basal Body Temperature (BBT) method. Not only does BBT tracking offer invaluable benefits for natural family planning and fertility, but it also aligns seamlessly with a holistic approach to wellness.
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Support your immune system with this incredible tool - all you need is a quality oil and your hands!
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Cramp Bark is one of those herbal allies that immediately comes to mind when us herbalists think of menstrual pain and dysregulation, but it’s a useful tool in many spasmodic conditions!
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If you’ve internalized the “oil-free” skincare trends of the early 2000s, this post is for you.
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There are so many wonderful benefits to this friendly herb, but Meadowsweet is famously utilized for digestive concerns and rheumatic pain.
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Helichrysum is a luxurious Mediterranean herb known for its powerful essential oil commonly used in skincare, perfumes, and herbal medicine.
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As someone who has built a career around providing wellness services & products to their community, allow me to be the first to tell you that wellness is not a product. Let me explain.
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Monographs are a necessary tool in any Herbalist’s toolkit when working with our medicine, and they are commonly left solely to the Herbalist’s use.
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